From the Blog

Insights, information, and articles on weight loss and medications to support your journey

Thinking from a bench
How Long Does It Take for GLP-1s to Start Working?

Wondering how long it takes for GLP-1 medications like to work? Learn about the timeline for effects, how their mechanisms differ, and what to expect.

July 4, 2025 Medication
GLP-1 medication
Navigating GLP-1 Medications: What to Expect and How to Manage Side Effects

Starting a GLP-1 medication? Learn about the potential side effects and get practical tips on how to manage them effectively.

July 4, 2025 Weight Loss
anxiety about weight
The Surprising Truth About Daily Weigh-Ins and Weight Loss

Discover the surprising science behind daily weigh-ins. Learn how this simple habit can impact your weight loss journey, backed by research.

July 4, 2025 Weight Loss
person thinking on bench
Preserving Your Strength: How to Maintain Muscle While on GLP-1 Medications

Taking GLP-1 medications? Learn how to effectively maintain muscle mass and function during your weight loss journey with our expert guide.

July 4, 2025 Weight Loss

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