The doctor-led guide to weight loss

Clear, compassionate articles on GLP-1s, safety, side-effects, nutrition, and real-world progress—reviewed by UK-registered clinicians.

Blood pressure monitor on a table
Mounjaro and High Blood Pressure: A UK Guide

Can you take Mounjaro with high blood pressure? A UK pharmacist guide to how tirzepatide affects BP, safety with hypertension medications, and monitoring.

April 19, 2026 Medication
Hand holding a berberine patch
Berberine and Weight Loss: Does 'Nature's Ozempic' Work?

Berberine is dubbed 'nature's Ozempic' — but does it work for weight loss? A UK doctor-led guide to the evidence, dosing, and GLP-1 comparison.

April 18, 2026 Weight Loss
Bathroom weight scale
Mounjaro Maintenance Dose UK 2026: The Long-Term Guide

Your UK guide to the Mounjaro maintenance dose: how to choose between 5mg, 10mg or 15mg, when to switch, side effects, cost and keeping weight off.

April 17, 2026 Medication
Person with a box that says Simple Online Pharmacy
Simple Online Pharmacy Mounjaro Price UK: Cheapest 2026?

What Mounjaro really costs at Simple Online Pharmacy in the UK — dose by dose — and whether it's the cheapest Mounjaro UK option in 2026.

April 16, 2026 Medication
A person eating a salad
Appetite Suppressants: A UK Guide to What Actually Works

A doctor-led guide to appetite suppressants in the UK — from protein and fibre to prescription options like Mounjaro, Wegovy, Mysimba and orlistat.

April 15, 2026 Weight Loss
Person holding onto belly fat
Skinny Fat: What It Really Means and How to Fix It

Skinny fat means looking slim but carrying too much body fat and too little muscle. Here's what causes it, why it matters, and what actually works.

April 13, 2026 Weight Loss