The doctor-led guide to weight loss

Clear, compassionate articles on GLP-1s, safety, side-effects, nutrition, and real-world progress, reviewed by UK-registered clinicians.

Flat-vector amber supplement capsule on a cream background, illustrating L-carnitine for weight loss
Weight Loss

L-Carnitine for Weight Loss: Does It Work? UK Guide

Does L-carnitine for weight loss work? UK evidence puts the average at 1.33 kg. Doses, side effects and how it compares with prescription treatment.

10 September 2026 Read article
Flat amber illustration of a weight loss injection pen, illustrating ways to increase weight loss on Wegovy

Medication 7 September 2026

5 Ways to Increase Weight Loss on Wegovy: UK Guide

Flat vector illustration of a butterfly-shaped thyroid gland in warm amber tones, illustrating a guide to serum TSH level results

Weight Loss 2 September 2026

Serum TSH Level UK: Normal Range, High, Low & Weight

Minimalist amber illustration of a takeaway coffee cup on a cream background, for a guide to protein coffee in the UK

Weight Loss 28 August 2026

Protein Coffee UK: How Much Protein Do You Really Get?

Flat amber illustration of a vitamin capsule, representing vitamins A, B, C, D, E and K

Weight Loss 23 August 2026

Vitamins A, B, C, D, E and K: Food Sources & UK Amounts

Flat-vector illustration of a single amber supplement sachet, illustrating a Feel Pro Metabolic review

Weight Loss 19 August 2026

Feel Pro Metabolic Review UK: Does It Really Work?

Flat illustration of a dinner plate with a knife and fork, for a guide on how many calories to eat on Mounjaro

Weight Loss 13 August 2026

How Many Calories Should I Eat on Mounjaro? UK Guide