The doctor-led guide to weight loss
Clear, compassionate articles on GLP-1s, safety, side-effects, nutrition, and real-world progress—reviewed by UK-registered clinicians.
Starting a GLP-1 medication? Learn about the potential side effects and get practical tips on how to manage them effectively.
Discover the surprising science behind daily weigh-ins. Learn how this simple habit can impact your weight loss journey, backed by research.
Taking GLP-1 medications? Learn how to effectively maintain muscle mass and function during your weight loss journey with our expert guide.
Not sure how it works? This doctor-led guide explains how treatment supports gentle, natural appetite control, without relying on willpower alone.
Unsure what to believe about Mounjaro? A specialist weight loss doctor clears up the 5 biggest myths and explains what patients really need to know.